Experience the joy of ballet in a class created especially for absolute beginners! These classes provide a welcoming and supportive space where adults of all ages can feel comfortable exploring ballet for the very first time—or returning after many years away.

Students learn the essentials of classical ballet through simple barre and center work, focusing on posture, alignment, and vocabulary while building strength, balance, and flexibility. The emphasis is on steady progress and personal growth, not perfection.

No one is ever “too old” to start ballet. Nervous adults are especially welcome—you’ll find encouragement, community, and joy in every class.

Class size is limited to maintain a personalized and comfortable experience. Preregistering each week is required to secure your spot and receive the focused attention you deserve. You can click HERE to register for the classes each week.

This class is the natural next step after Absolute Beginner Ballet, designed for adults ready to deepen their skills while continuing to build confidence. Students work on correct posture, classical positions of the feet, arms, and head, and begin tackling slightly more intricate exercise progressions that strengthen alignment, control, and balance.

The supportive environment allows dancers to refine their fundamentals at their own pace while gaining a stronger foundation for future growth. It’s ideal for those with some ballet or dance experience—or anyone who feels ready to move beyond the very first steps.

This level bridges beginner fundamentals and the challenges of intermediate ballet, giving dancers the tools and confidence to progress further. Classes focus on expanding ballet vocabulary, refining technique, and learning more complex combinations while continuing to build strength, flexibility, and precision.

Though structured to prepare dancers for intermediate study, this class also welcomes those who find fulfillment at this level and wish to continue practicing without pressure to advance. It nurtures both technical growth and artistic enjoyment, making it an ideal place to either solidify skills or prepare for the next stage of training.

Participants should have at least one year of ballet experience at the beginner level to ensure they can benefit fully from the advanced beginner curriculum.

Our Intermediate Ballet classes are designed for dancers who are ready to move beyond foundational training and embrace more complex technique. Following the Royal Academy of Dance syllabus, students refine posture, alignment, and turnout while developing musicality, stamina, and artistry. Classwork includes barre and center exercises that challenge dancers to connect steps fluidly, master balances and turns, and strengthen jumps with precision and control.

The Tuesday class is ideal for adult dancers, offering a welcoming and supportive atmosphere at a slightly more relaxed pace than our other Intermediate classes. It’s perfect for those advancing their skills or returning to ballet after time away, striking a balance between challenge and encouragement.

The Wednesday and Saturday classes are mixed groups of teens and adults, with more teens than adults participating. These classes move at a faster pace, creating an energetic and engaging environment for dancers looking to push their technique further while sharing the studio with a younger group.

No matter which class you choose, Intermediate Ballet nurtures technical mastery, confidence, and artistry, helping each dancer continue progressing on their ballet journey.

We have dancers who began their pointe journey in their 50s, as well as dancers in their 60s and beyond who continue to train en pointe. Age alone does not determine whether pointe can become part of your ballet training. What matters is having the ballet foundation and physical readiness to approach it successfully.

Most dancers should expect to have at least two years of regular ballet technique training before considering pointe, although every dancer’s background and development are different. Our instructors look at the whole dancer when determining readiness and placement.

The progression begins with Pre-Pointe Foundations, followed by Beginning Pointe, Advanced Beginner Pointe, and ultimately Pointe & Variations – Advanced/Intermediate. Each level introduces the skills needed for the next, moving from preparation and introductory barre work toward center work, traveling combinations, and classical variations.

Some dancers move through this progression more quickly because of previous experience, while others benefit from additional time at a particular level. There is no required timeline. Our goal is to help every adult dancer enjoy pointe training that is challenging, rewarding, and sustainable.

Pre-Pointe Foundations does not require instructor approval. Beginning Pointe and all higher pointe levels require instructor approval before registration.

Dancers work on foot and ankle strength, turnout support, core stability, placement, articulation through the feet, and the mechanics of rising correctly. Barre exercises and individual coaching help students develop the physical and technical habits instructors look for when assessing pointe readiness.

This class is intended for teen and adult dancers who already have an established ballet foundation and are interested in working toward pointe. Most dancers need at least two years of regular ballet technique training before considering pointe, although individual readiness varies.

Instructor approval is not required to attend Pre-Pointe Foundations. Dancers who are ready to advance may receive instructor approval to move into Beginning Pointe.

Students are required to bring an exercise band to class.

Beginning Pointe is for dancers who are ready to put on pointe shoes and learn the fundamentals of pointe technique.

Class incorporates basic strengthening and conditioning exercises before moving into carefully structured pointe work. Much of the training takes place facing the barre, allowing dancers to concentrate on placement, articulation through the feet, controlled rises and lowers, weight transfer, balance, and proper technique in their pointe shoes.

As dancers become more secure, exercises gradually progress while maintaining an emphasis on clean execution and good habits from the very beginning.

Instructor approval is required before attending Beginning Pointe. Approval may be earned through Pre-Pointe Foundations or, for dancers with previous pointe experience, through evaluation in a DTNW ballet technique class.

Students are required to bring an exercise band to class. A tennis ball or similar massage ball for foot rolling is optional.

Advanced Beginner Pointe is designed for dancers who have developed a solid understanding of basic pointe technique and are ready to take the next step in their training.

Classes continue to strengthen and refine pointe work at the barre while introducing a greater amount of center work. Dancers focus on balance, weight transfer, coordination, control, clean transitions, and maintaining proper placement and alignment without the support of the barre.

As strength and confidence develop, exercises become progressively more challenging, helping dancers move with greater stability, precision, and independence en pointe. The goal is to build secure technique while preparing students for the increased demands of intermediate pointe work.

This class serves as an important bridge between Beginning Pointe and more advanced pointe training, giving dancers the time and repetition needed to become comfortable and confident working both at the barre and in the center.

Instructor approval is required before attending Advanced Beginner Pointe. Students should consult with their ballet instructor to determine when they are ready to move into this level.

Pointe & Variations – Advanced/Intermediate is designed for experienced pointe dancers who are already comfortable working both at the barre and independently in the center.

Classes explore longer and more complex combinations, traveling work, turns, transitions, musicality, and increasingly sophisticated pointe vocabulary. Classical variations allow dancers to put those skills into practice while developing stamina, artistry, stage presence, and an understanding of repertoire.

Partnering and introductory Pas de Deux work may also be incorporated when appropriate.

Instructor approval is required. Dancers entering this level should have established center experience en pointe and a strong understanding of ballet technique and vocabulary.

Discover the fun and joy of tap dance in our Beginner Tap class, designed for adults and teens! This class focuses on Broadway-style and rhythm tap, introducing you to the foundational steps and rhythms of this energetic dance form. Learn a new vocabulary of tap moves, including brush, flap, hop, shuffle, stamp, stomp, and basic turns, all in a supportive and encouraging environment. Whether you’re brand new to tap or looking to revisit the basics, this class will help you develop coordination, timing, and musicality while having a blast.

No prior tap experience is required. This class is open to all adults and teens eager to explore the basics of tap dance.

Step into the rhythm and excitement of our Intermediate Tap class for adults and teens! This class focuses on Broadway-style and rhythm tap dance, blending classic time steps, breaks, and intricate footwork with expressive combinations and routines. Designed for dancers who already have some tap experience, this class will help expand your tap dance vocabulary while refining timing, coordination, and musicality. Whether you want to perfect your technique or bring more personality and style to your performance, this class offers the perfect opportunity to build skills and confidence in a fun, supportive environment.

With a mix of dynamic exercises and choreography, students will work on mastering rhythm, precision, and expression. You’ll leave each class with a deeper understanding of tap and an appreciation for its lively, energetic style!

This class is open to intermediate dancers who have prior tap experience and are ready to expand their skills and repertoire.

Discover the energy and versatility of jazz dance in our Jazz classes for teens and adults, welcoming dancers of all levels—from beginners to those with more experience. Set to popular music from both the past and present, the classes focuses on building the technical and expressive abilities essential for concert jazz and musical theater. With an emphasis on line, phrasing, coordination, and injury prevention, you’ll explore the foundational postures and movements of American Jazz Dance, while also learning a variety of lyrical and Latin jazz styles.

Class sessions include warm-ups, stretching, floor work, technique, and across-the-floor combinations, ensuring a well-rounded experience. Whether you’re new to jazz or seeking to expand your skills, this class offers something for everyone!

Take time for yourself in our Stretch & Tone class—a calming, low-impact workout designed to leave you feeling strong, flexible, and refreshed. Through gentle stretching and toning exercises, you’ll improve muscle strength, increase your range of motion, and support better posture and balance, all while reducing stress.

This class is ideal for anyone, no matter your fitness level or experience. Whether you’re looking to ease tight muscles, build a healthier routine, or simply enjoy an hour of mindful movement, Stretch & Tone provides a welcoming environment where you can work at your own pace.

Come ready to relax, recharge, and discover how good your body can feel.

Find strength, balance, and peace in our Gentle Yoga class. Through mindful movement and breath, you’ll flow through yoga poses that stretch and strengthen the body while calming the mind. Each class is designed to leave you feeling centered, relaxed, and re-energized.

Perfect for beginners and experienced yogis alike, this class offers modifications for every pose so you can work at your own pace. Whether you’re looking to increase flexibility, build stability, or simply carve out a quiet space in your week, Gentle Yoga provides a safe and supportive environment for everyone.